In today’s ultra-connected, hyperactive world that can easily induce a chronic sense of jet lag, the constraints of performance and competitiveness sometimes make it essential to step back and take a deep breath. An idyllic location in which to enjoy a break from the frantic hustle and bustle of daily life, the Spa at La Réserve Ramatuelle offers a new Mind and Body Nescens retreat dedicated to physical and mental capacities subjected to excessive strains.
NEW MIND AND BODY NESCENS RETREAT AT LA RÉSERVE RAMATUELLE
A PLACE BEYOND TIME, AN EXCEPTIONAL ENVIRONMENT
When you dream of a gentle, beneficial interlude, when the vital need to reconnect with your inner self makes itself clearly felt, the same surreal images come to mind: an atmosphere of exceptional serenity, perfect harmony with an outstanding environment, a pure decor imbued with minimalist elegance. La Réserve Ramatuelle Spa offers absolutely everything required to recapture a forgotten sense of holistic plenitude.
AN INVITATION TO RECONNECT WITH YOURSESLF
A global approach harnessing synergies involving every dimension of personal well-being, the Mind and Body Nescens Retreat is built on Nescens medical expertise. Alongside the other Nescens Better-Aging and Boot Camp options, this new program provides an ideal way to unplug from routine and recreate a powerful connection between body and mind. On the first day, an individual evaluation with the Spa osteopath and yoga instructor enables you to define your needs and finetune a personalized experience.
The program then includes customized yoga, Pilates or stretching sessions, nature hikes accompanied by a coach to get your fill of fresh air. In parallel, targeted and personalized treatments enable you to unwind and go with the flow in the Spa: exclusive Nescens de-stressing and Better-Aging massages, foot reflexology, relaxing or detoxifying balneotherapy, Nescens cosmeceutical facial. These are complemented by well-balanced menus composed in accordance with individual tastes, aimed at eliminating stimulants and to focus on food that has a positive impact on stress mediators. The intention being to make mealtimes a real pleasure, thanks to the Mediterranean cuisine of our renowned Michelin-starred Executive Chef.
Day by day, our team of experts accompany your stay, holding the promise of an authentic transformation.
• An osteopathy session
• A discussion with our yoga professor to target needs
• 5 personalized yoga sessions
• 5 Pilates or stretching sessions
• 3 fresh-air nature walks with our sports coach on alternate days
• 3 de-stressing massages
• 2 Better-Aging massages
• 2 foot reflexology sessions
• 2 relaxing or detoxifying balneotherapies
• A Nescens cosmeceutical facial
• 3 personalized well-being meals per day, to discover refined cuisine offering a blend of gourmet delights and balanced nutrition
5-day program : 3200 euros
3-day program : 1950 euros
(full board – excluding accommodation)