Today it is most important to take care of your health. The editors of Beautiful Lifestyle magazine prepared a reminder of what to do during the epidemic to stay healthy.
The reminder is based on the official recommendations of Johns Hopkins Medicine.
Stay at home
COVID-19 mainly spreads from person to person. Remember that many people may be infected and have only mild symptoms and do not realize that they are carrying the disease. Therefore, it is necessary not only to keep the distance but also, by all means possible, stay at home. Try chatting with your friends online for a while, or learn some new skills to brighten up the mood during self-isolation.
Do not forget to wash your hands
The COVID – 19 virus lives on various surfaces from 12 to 72 hours. But do not panic – there is no need to touch everything while wearing gloves. Keep in mind that you need to wash your hands thoroughly with soap (at least for 20 seconds) or use a hand sanitizer. It is also essential to avoid touching the face with your hands because the virus can enter the body through your eyes, nose, or mouth.
Wear a mask and disinfect the counters when in contact with someone who is sick
If you take care of someone who is infected with COVID-19 or live with someone who has respiratory symptoms, always wear a mask and disinfect the counters (especially door knobs and electronic devices). If you feel sick, immediately consult with your doctor.
The editors of the Beautiful Lifestyle magazine wish the readers to stay healthy and safe!